• Understanding teenagers

    Ever had a time when it seemed your teenager had turned into someone you no longer recognised? Worse...

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    What inspires you?

    Whenever I witness my husband staring at the ceiling, investigating hinges or observing the ...

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    Token of your love

    Christmas cards languishing "on sale" and already Valentine's day cards available on the next shelf....

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    The Art of Somatic Coaching

    Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called ...

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    The best teachers; often in disguise

    Aside from my favourite kindergarten teacher, who had the softest of angora cardigans and comfiest ...

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    Revelling in Review

    End of year is a traditional time to review the last twelve months and prepare for the next. But how...

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    It's all about trust

    Time to buy another car. Ugh. Not something I particularly look forward to. Dealing with car sales ...

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    Relationship matters

    I enjoy spending time relaxing at the spa, getting a massage, taking a sauna....relaxing and ...

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