In this fast paced technological age - when email, mobile phones and texts demand instantaneous responses - it's no wonder we're stressed. Stressed, or stressed out? The type of stress you can manage on your own with a good break over the weekend, fun and relaxing activities with family and friends; or the type of stress taking you on the way to a full-on breakdown? Has your boss commented on how tired you look, how snappy and irritable you are? Has your spouse or family complained about your moodiness? At or near breaking point?
Follow this link if you are interested in understanding more about stress from a physiological perspective.
Having worked with a significant number of clients in the highly pressurised Silicon Valley region of California, I am well versed in recognising the difference between the kind of manageable stress we all face and the kind of stress ready to produce a serious breakdown.
I work with:
If any of these situations apply, please contact me for a free initial conversation. We will then discuss how I may be of help and what type of treatment plan, strategy or program I recommend to alleviate the stress causing concern.
t: +44 (0) 7894-714 853
e: Clare Myatt or use the Contact Form
Offices in London and the West Midlands:
Stillpoint, 18 Devonshire Row, London, EC2M 4RH (see map right)
http://stillpointlondon.com/contact/
Harborne Complementary Health Clinic, 321 Harborne Lane, Birmingham, B17 0NT. Tel: 0121 472 3712
www.hc2bham.com
Webcam and Phone sessions available