Experiential Somatic Workshop

Experiential Workshop: Deepening Somatic Presence

A one-day workshop to deepen access to your somatic self – enhance your presence as a practitioner, improve your ability to connect with and assess your clients’ internal state.

 

LEARNING OBJECTIVES

  • Relevance of providing deep, centred presence for both practitioner and client
  • Understand role of sympathetic/para-sympathetic nervous system in response to stress and how to adjust from fight/flight to rest/digest
  • Identify your learned response to stress (move away, move toward, move against, freeze…) and how to recover more quickly, returning to the present
  • How to access your most resourced self in the moment
  • Understand the role of “we are what we practice” and how to design practices to enhance ability to be present and resourced.
Clare Myatt, somatic, coaching, somatic coaching, embodied, Strozzi, London, workshop, London, presence, facilitator, Experiential Somatic Workshops, Clare Myatt, Francis Briers

Experiential Workshop: Deepening Somatic Presence

A one-day workshop to deepen access to your somatic self – enhance your presence as a practitioner, improve your ability to connect with and assess your clients’ internal state.

Clare is known for her ability to create and hold a safe space for individuals and groups, so come with curious mood and a willingness to experiment. There will be minimal didactic presentation and a focus on experiential exercises for you to explore your natural responses, appreciate them, and begin to develop the capacity to be more at choice with your responses when under stress.  

“For the things we have to learn, before we can do them, we learn by doing them.”

Aristotle

LOGISTICS
HOURS – 9:30 am – 5:00 pm with breaks morning, lunch and afternoon

REFRESHMENTS – provided at breaks, lunch recommendations will be made based on location

COST – Based on date and location – see each workshop for details

PAYMENT by BACS (some special arrangements may apply, see individual workshop for details)

CANCELLATION – £15 administration fee for any cancellation; no refund within 10 days of workshop

REGISTRATION – Easy and fast online registration!

LOCATIO: Central LONDON 

DATE: TBA