Hail the Introverts!

I am mesmerised by RSA Shorts and have particular affinity for this one based on Susan Cain’s work on the benefits of introversion. If you identify with her description, there are other resources to explore – her book “Quiet: The Power of Introverts...

How to stop Slouching

My friend and colleague at Stillpoint, Henry Johnson, has posted about Slouching – an excellent guide to (a) how we get stuck slouching at our desk and (b) how to undo the damage this causes over the long term, with simple exercises you can do at the office. If...