Somatic coaching during the pandemic

Somatic coaching during the pandemic

Is there anything left to say about our unprecedented circumstances? I don’t know about you, but I’m feeling OVER-zoomed, connected, educated,entertained. While the new found space in my calendar is welcome on many levels, it’s tempting to get lost in the daily deluge...
Waiting can be good

Waiting can be good

“When your wings have suddenly and unexpectedly been clipped, maybe, just maybe, there’s more to learn by staying where you are.”Author unknown Someone I care about recently shared this at a time when they didn’t want to be in that...
What inspires you?

What inspires you?

Whenever I witness my husband staring at the ceiling, investigating hinges or observing the mechanics of something, I know immediately what’s going on. He’s being curious and getting inspired. As an engineer he’s totally fascinated by “how...

Relationship matters

I enjoy spending time relaxing at the spa, getting a massage, taking a sauna….relaxing and rewarding myself. When there are several to choose from, how am I influenced? Assuming equal quality and ambience, I am drawn to the spa where I matter. The one where I am...
Word of the Year

Word of the Year

I’ve never liked New Year’s Resolutions. Starting out the year with an almost guaranteed disappointment doesn’t make much sense to me. So when a friend told me about Word of the Year, the idea really resonated. I’ve enjoyed planning one each year of the decade now...