Speaking Virtues

Speaking Virtues

I’ve been to three funerals in as many months. Every time I am struck by how little I knew about someone until hearing their eulogy – it’s less about the dramatic and more about the everyday things like being the most amazing grandparent, or enduring endless...
Setting off as we mean to go on…

Setting off as we mean to go on…

New clients are often surprised at my request to meet weekly for the first four or five coaching sessions. Some traditional coaches start this way but will more likely, see their clients once a month or even once a quarter. Somatic coaching is different, we are paying...
Being a Wayfarer

Being a Wayfarer

Caminante no hay Camino Caminante, son tus huellas el camino y nada más; Caminante, no hay camino, se hace camino al andar. Al andar se hace el camino, y al volver la vista atrás se ve la senda que nunca se ha de volver a pisar. Caminante no hay camino sino estelas en...
Time to Pause

Time to Pause

Sometimes I wonder if my clients get sick of me saying “let’s pause, let’s take a breath” because I know I say it a lot. A Lot. Neuroscientists can tell us all about the benefit of settling the autonomic nervous system, calming the arousal in the sympathetic to the...
Finding your practice

Finding your practice

“Oh” she said, “you’re the Clare who wrote that book!” Yep, that’s my heart-and-soul served up between the covers. It’s always a weird moment when relative strangers suddenly “know” so much about me, someone who’s generally introvert and definitely doesn’t blow their...
Saying Hello

Saying Hello

I was on retreat last weekend, spending many happy hours contemplating one bluebell dell after another as far as the eye could see. I basked in nature’s wonders where nothing is asked of me. I could body-feel deep interconnectedness – the trees absorb my...
Coaching As A Craft

Coaching As A Craft

My lovely husband phoned to say there was something on BBC Radio 4 “about the body and coaching” (bless him, he knows those words are synonymous with ‘Clare’). I tuned in. I heard Patsy Rodenberg talking about her craft and for the first time considered that I could...
Making More Space

Making More Space

It’s very easy to say “take a step back,” “see the bigger picture,” “make more space,” “just detach” and, in my experience, much harder to do in practice. As I was working with someone today, I was taken by surprise when a fresh way to do this presented itself, so I...
A different kind of midwife

A different kind of midwife

I’m pretty sure if I reference the subject of death in the title or first few lines here, the majority of readers will – understandably – cast aside in favour of something more palatable. I admit, this would have been my reaction until some months ago. But...
Allowing Space

Allowing Space

My revered teacher Dr. Richard Strozzi-Heckler speaks of “what wants to come to form” and my favourite philosopher Dr. Eugene Gendlin talks about the felt sense allowing something new to form when given the attention it needs. The acclaimed dancer Isadora Duncan...
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