Do you more easily relate to having had an adverse childhood experience than childhood trauma? For some, this descriptor will be a portal to exploring the consequence of such experiences, and if your curiousity is piqued, I highly recommend this excellent talk from Dr. Nadine Burke Harris. It’s one of the most compelling TED talks I’ve watched. Neither preachy nor dramatic, it’s succinct and clear. And if it provokes something you’d like to discuss with a trauma specialist, please email or contact me.
My friend and colleague Dr. Jordan Hamilton at the California Relationship Centre recommended this, thank you Jordan.