Challenging assumptions

Johann Hari’s book Chasing the Scream came highly recommended and I’m working my way through, skipping or skimming the overwhelmingly triggering parts (at least, when I can catch them in time). It’s an enormously thought provoking read. As...

History repeats itself

My friend and somatic coaching colleague, Meredith, has written a courageous blog about her experience with familial child abuse, how history repeats itself. I felt deeply moved by her wisdom and vulnerability in sharing such personal information. Thank you Meredith....