by Clare Myatt | Oct 1, 2023 | Thoughts
In a couple of weeks time I am celebrating thirty-five years’ sobriety. For the uninitiated that means twelve thousand seven hundred and seventy-five continuous days without alcohol. Of any kind. That’s what surprises most people. “Not even a sip?” Nope. No sherry...
by Clare Myatt | Jan 7, 2020 | Blog
I enjoy spending time relaxing at the spa, getting a massage, taking a sauna….relaxing and rewarding myself. When there are several to choose from, how am I influenced? Assuming equal quality and ambience, I am drawn to the spa where I matter. The one where I am...
by Clare Myatt | Jul 5, 2019 | Blog
“When the oxygen masks fall from the overhead compartment, place yours over your nose and mouth [demonstrates], then decide which of your family members you wish to assist with theirs, if any.” So began the flight atttendant on the last budget flight I...
by Clare Myatt | Nov 8, 2018 | Blog
Choosing the right therapist for you is a significant step on the journey toward healing, recovery or personal growth. I say this from experience, personal experience. I’ve been fortunate to work with a handful of skilled clinicians over the years who have in...
by Clare Myatt | Nov 8, 2018 | Blog
“You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me...