After a while

Listening to a podcast recently, I suddenly heard someone read aloud this poem. Haven’t heard it in years and her querulous voice reminded me how evocative Veronica Shoffstall’s words are: “After A While” After a whileyou learn the subtle...

Pearl of Wisdom

In a moment of serendipity earlier this week, I reviewed notes taken at an Association for Coaching conference some years ago when I attended a lecture given by Chris Johnstone. Originally trained as a medical doctor, he went on to specialise in well-being, positive...

The Embodiment Journal

I’m proud to have contributed an article to my friend and colleague Francis Briers most recent publication, The Embodiment Journal – Volume 1: Somatics and Embodiment for Health, Leadership and Life. Available on Amazon to download to Kindle for just...

A way of escape

A friend and colleague, Hugh Osborne, has introduced me to a video interview with Dr. Gabor Maté in May 2014, Seattle. Probably one of the most useful explanations and explorations I’ve heard of how we escape the present (or pain, boredom, low self-esteem,...