Why everyone is important

I love this quote. “In life, you will realize there is a role for everyone you meet. Some will test you, some will use you, some will love you, and some with teach you. But the ones who are truly important are the ones who bring out the best in you. They...

Hope Springs Eternal

Always we hopesomeone else has the answer.some other place will be better,some other time it will all turn out. This is it.no one else has the answer.no other place will be better,and it has already turned out. At the centre of your beingyou have the...

Wild Geese by Mary Oliver

I was raised to think poetry had to rhyme. Pretty limiting, but there we have it. So it was with joy and amazement I discovered a whole other world of gorgeous poetry, mostly courtesy my work at Strozzi Institute www.strozziinstitute.com where its founder,...

Mindfulness in the Mainstream

I begin with an admission. On reading the title of Dr. Richard Strozzi-Heckler’s latest article “The Commodification of Mindfulness” (link below) I had to dive for the dictionary. “commodifyverb com·mod·i·fy \kə-ˈmä-də-ˌfī\: to treat...

The Art of Somatic Coaching

Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called The Art of Somatic Coaching. Having trained with him at Strozzi Institute since the late 1990’s, I acknowledge my bias. Yet this is a fascinating read for us all,...
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