by Clare Myatt | Oct 1, 2023 | Thoughts
In a couple of weeks time I am celebrating thirty-five years’ sobriety. For the uninitiated that means twelve thousand seven hundred and seventy-five continuous days without alcohol. Of any kind. That’s what surprises most people. “Not even a sip?” Nope. No sherry...
by Clare Myatt | Aug 1, 2015 | Blog
Johann Hari’s book Chasing the Scream came highly recommended and I’m working my way through, skipping or skimming the overwhelmingly triggering parts (at least, when I can catch them in time). It’s an enormously thought provoking read. As...
by Clare Myatt | Jun 4, 2015 | Blog
Early in my work with recovering people, we spent a lot of time figuring out what ‘triggered’ them to drink or use other drugs. It was important they know this, both to move towards quitting, and once abstinent, to stay that way. The Matrix...
