Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called The Art of Somatic Coaching.
Having trained with him at Strozzi Institute since the late 1990’s, I acknowledge my bias. Yet this is a fascinating read for us all, not just those trained as somatic coaches or working with a somatic coach. It’s “a book about waking up” [page 5]. It’s about how it is to have a body be more than a vehicle for the head; about how the past may have shaped us but how we can adapt and evolve to optimise our future; about the possibilities for healing and transformation. Something for everyone intent on living a fulfilling life.