Clare Myatt, somatic, coaching, somatic coaching, psychotherapy, embodied, Strozzi, London, addiction, highly sensitive person, Richard Strozzi-Heckler

Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called The Art of Somatic Coaching.

Having trained with him at Strozzi Institute since the late 1990’s, I acknowledge my bias. Yet this is a fascinating read for us all, not just those trained as somatic coaches or working with a somatic coach. It’s “a book about waking up” [page 5]. It’s about how it is to have a body be more than a vehicle for the head; about how the past may have shaped us but how we can adapt and evolve to optimise our future; about the possibilities for healing and transformation. Something for everyone intent on living a fulfilling life.

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