Articles on Somatic Coaching, Embodiment, Stress, Counselling, Addiction, Recovery and more…

Here you will find a series of articles and information:

• Working at Depth (Read this first!)
• What is Somatic Coaching
• Through the body – a somatic approach to coaching
• Embodiment

• Embodied Recovery
• Trauma
• Addiction
• Trauma-shame-addiction for HSP’s
• The power of somatics in sobriety
• Stages of Recovery
• The shape of shame
• Safety

• The Physiology of Stress
• Generational conflict at work?

• FAQs