EXHAUSTICATED

EXHAUSTICATED

All but one or two of my clients have transferred our work to zoom since the beginning of the pandemic. I’ve really appreciated the comparatively low-effort it takes to work from a home office set up to meet my needs (and ideally my wants) – I’m annoyingly picky...

Why everyone is important

I love this quote. “In life, you will realize there is a role for everyone you meet. Some will test you, some will use you, some will love you, and some with teach you. But the ones who are truly important are the ones who bring out the best in you. They...
The Many Senses

The Many Senses

As a somatic practitioner, I’m especially interested in how you perceive yourself and the world around you. As someone also specialising in recovery from trauma and addiction, I believe the extent to which we experience our senses and sensations has direct bearing on...
Choosing the right train, the right carriage

Choosing the right train, the right carriage

Images often come to me when I’m with clients, sometimes for sharing and sometimes just for me to ponder. A new one came recently, this one to share. I imagined a train, its journey representing the life we lead. Beyond the catchphrase “it’s the journey not the...
My Strozzi-versary!

My Strozzi-versary!

  Twenty years ago today, on 21st April 2001, Dr. Richard Strozzi- Heckler awarded me the certificate of Master Somatic Coach at the dojo in Petaluma, California. Those moments which seem frozen in time? Well, this was one. Another was the day I picked up his...
Skip to content