Understanding teenagers

Ever had a time when it seemed your teenager had turned into someone you no longer recognised? Worse still, actually resembled an alien from another planet? You are not crazy and, the good news is, neither is your teenager. Neuroanatomist Dr. Jill Bolte Taylor, famous...

Mindfulness in the Mainstream

I begin with an admission. On reading the title of Dr. Richard Strozzi-Heckler’s latest article “The Commodification of Mindfulness” (link below) I had to dive for the dictionary. “commodifyverb com·mod·i·fy \kə-ˈmä-də-ˌfī\: to treat...
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