The company you keep

“You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me...

A way of escape

A friend and colleague, Hugh Osborne, has introduced me to a video interview with Dr. Gabor Maté in May 2014, Seattle. Probably one of the most useful explanations and explorations I’ve heard of how we escape the present (or pain, boredom, low self-esteem,...