Floating

Floatworks pod F l o a t i n g.  Weightless, warm, quiet, soothed, calming. Inviting? Especially at the end of a long day, gruelling week, or perhaps middle of the day to boost creativity? I need no excuse to head to Vauxhall’s tube station and the few steps to...

What we can learn from athletes

A new book called The Golden Rules by Bob Bowman looks promising. Bob Bowman is a sports psychologist and swim coach, known for his work with one of the most decorated of Olympic athletes, Michael Phelps (22 medals, 18 of them gold). I don’t know if...

Trauma Resource

I’m most impressed with Heidi Hanson’s extensive website and offer it here as a trauma resource. Deeply familiar with trauma, from a personal and professional perspective, I am always on the hunt for information and support for recovery. Heidi has...

The difference between empathy and sympathy

One of the key things I remember from therapist-training is the definition of empathy – “imagine putting your elbow in the bathwater surrounding the client and from that, knowing how it is to live in their world.” Something about...
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