The Rhythm of Energy

The Rhythm of Energy

We are born, we live, we die – it’s the natural cycle of things. The same phenomenon confronts us all around, from plants to animals to planets, we come into being, we endure, then we expire. I’m deeply interested in every stage of the process and want to share...
What is somatic coaching

What is somatic coaching

Somatic coaching is so much more than breath and posture and interaction. It’s concerned with who we are, how we come to be that way; it’s concerned with what experience has shaped us and, perhaps most importantly, it’s concerned with transformation. Transformation is...
Completions in coaching and therapy

Completions in coaching and therapy

Over the decades I’ve facilitated many types of endings in my coach-therapy practice. Some have gone well and some less so, with others somewhere between the two. In all honesty, I have to admit that completions are not my strong-suit. Yes, I can facilitate a “good...
The Wonder of a Child

The Wonder of a Child

A small child dressed in multi-coloured anorak and blue trousers grasps his Mum’s hand as he walks along the very edge of the path, the raised brick edge providing a perfect balance bar. He’s happy. He chatters away, noticing birds, leaves, twigs and interesting...
Word of the Year

Word of the Year

I’ve never liked New Year’s Resolutions. Starting out the year with an almost guaranteed disappointment doesn’t make much sense to me. Instead I resonate with the idea of Word of the Year. I’ve enjoyed planning one each year for over a decade now and have one in mind...
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