by Clare Myatt | Apr 1, 2025 | Thoughts
Somatic coaching is so much more than breath and posture and interaction. It’s concerned with who we are, how we come to be that way; it’s concerned with what experience has shaped us and, perhaps most importantly, it’s concerned with transformation. Transformation is...
by Clare Myatt | Mar 1, 2025 | Thoughts
Over the decades I’ve facilitated many types of endings in my coach-therapy practice. Some have gone well and some less so, with others somewhere between the two. In all honesty, I have to admit that completions are not my strong-suit. Yes, I can facilitate a “good...
by Clare Myatt | Feb 1, 2025 | Thoughts
A small child dressed in multi-coloured anorak and blue trousers grasps his Mum’s hand as he walks along the very edge of the path, the raised brick edge providing a perfect balance bar. He’s happy. He chatters away, noticing birds, leaves, twigs and interesting...
by Clare Myatt | Jan 1, 2025 | Thoughts
I’ve never liked New Year’s Resolutions. Starting out the year with an almost guaranteed disappointment doesn’t make much sense to me. Instead I resonate with the idea of Word of the Year. I’ve enjoyed planning one each year for over a decade now and have one in mind...
by Clare Myatt | Dec 20, 2024 | Thoughts
As the year draws to a close I’ve decided to summarise the key themes from my blogs this year. 1. Embracing the Pause and Making Space Several excerpts highlight the importance of pausing and creating space for introspection and personal growth. This pause allows for...
by Clare Myatt | Dec 1, 2024 | Thoughts
Through the gates, past the scaffolding, anticipating at every step my favourite cafe and the pleasure of meeting a friend. No lights though and on the door a pitiful sign expressing regret about its closure. I know in the scheme of things, perhaps especially at this...
