Virtual Interviews

My client DG was recently interviewed for an international role he really wanted. “It was a disaster!” he reported. “We had to use Skype and I’m a complete luddite when it comes to these things.” With interviews and business being...

What we can learn from athletes

A new book called The Golden Rules by Bob Bowman looks promising. Bob Bowman is a sports psychologist and swim coach, known for his work with one of the most decorated of Olympic athletes, Michael Phelps (22 medals, 18 of them gold). I don’t know if...

Fake it til you become it

I have an introvert friend, let’s call her Ruth, who used to dread social events because she was so bad at small talk. For all her poise and confidence at work, managing a successful team, the thought of a party gave her the heeby-jeebies. Something has changed...

How to stop Slouching

My friend and colleague at Stillpoint, Henry Johnson, has posted about Slouching – an excellent guide to (a) how we get stuck slouching at our desk and (b) how to undo the damage this causes over the long term, with simple exercises you can do at the office. If...

The Art of Somatic Coaching

Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called The Art of Somatic Coaching. Having trained with him at Strozzi Institute since the late 1990’s, I acknowledge my bias. Yet this is a fascinating read for us all,...
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