Infidelity

I have great admiration for Esther Perel. A relationship therapist who doesn’t pull punches, she simply tells it like it is with confidence and poise. Her latest TED talk may catch the eye of the unfaithful but, as she says, it’s for anyone who has ever...

Adversity Advantage

“An arrow can only be shot by pulling it backward.When life is dragging you back with difficulties, it means it’s going to launch you into something great.So just focus, and keep aiming.” Someone facing life-changing adversity recently shared this with me....

Things to keep to yourself

I feel so grateful that I came of age pre-social media. (Oh, the embarrassing things that could be haunting me now). Having a choice about what to share and keep private is such a gift, especially in a profession like mine where boundaries play such an important role....

Sniffing judgment

Taking a break from writing yesterday (what better way than set the timer for five minutes and head over to Facebook for some entertainment?) I stumbled across a piece by Daniela Sieff, Ph.D. on healing shame. She likens it to a high altitude climb – one breath...

AA Anxiety

This morning I baulked at the door of an AA meeting. As I hurried home through the early dawn light I thought to myself “If I can baulk at the door with a few weeks short of twenty-five years of sobriety under my belt, how must it be for the newcomer? Or the...
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