Bouncing Back

I’ve been researching and writing about resilience recently – the ability to bounce back from adversity. Some people seem to have innate skill here, others less so. Piques my curiousity. How is it that some people naturally interpret failures as...

Moving from “I” to “We”

If you read my last blog post you’ll know I’m in some turmoil. It’s as if the rug has been pulled out from underneath my feet. My belief system around addiction is being challenged. Today I read something settling and reassuring. William L. White* is...

Challenging assumptions

Johann Hari’s book Chasing the Scream came highly recommended and I’m working my way through, skipping or skimming the overwhelmingly triggering parts (at least, when I can catch them in time). It’s an enormously thought provoking read. As...

The Price of Shame

Moved to tears by Monica Lewinsky’s TED talk “The Price of Shame” I offer a link below. What a brave and courageous woman. Several things really stood out for me – she referred to a time before the media furore surrounding her youthful choices,...

Shame – friend or foe?

Like Dr. Brené Brown, I have a particular interest in shame. Perhaps because I know the terrain both personally and professionally, and perhaps because it’s one of those things we’re not supposed to talk about. I want to shine a light into any...
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