by Clare Myatt | Oct 9, 2014 | Blog
Back when I was training in the challenging arena of addiction in Los Angeles in the eighties, with pretty much every chemical known to man available if you knew where to go, and an abundance of cocaine, marijuana and alcohol on virtually every street corner, the...
by Clare Myatt | Aug 29, 2014 | Blog
I am mesmerised by RSA Shorts and have particular affinity for this one based on Susan Cain’s work on the benefits of introversion. If you identify with her description, there are other resources to explore – her book “Quiet: The Power of Introverts...
by Clare Myatt | Aug 13, 2014 | Blog
My friend and colleague at Stillpoint, Henry Johnson, has posted about Slouching – an excellent guide to (a) how we get stuck slouching at our desk and (b) how to undo the damage this causes over the long term, with simple exercises you can do at the office. If...
by Clare Myatt | Mar 20, 2014 | Blog
My friend and somatic coaching colleague, Meredith, has written a courageous blog about her experience with familial child abuse, how history repeats itself. I felt deeply moved by her wisdom and vulnerability in sharing such personal information. Thank you Meredith....
by Clare Myatt | Jun 14, 2013 | Blog
If you’re looking for an excellent exploration of leadership from a somatic perspective, here’s the book you’ve been waiting for: “Embodied Leadership – the somatic approach to developing your leadership” by friend and colleague...
by Clare Myatt | Feb 12, 2013 | Blog
Dr. Richard Strozzi-Heckler, my teacher at Strozzi Institute, has just published a new book called The Art of Somatic Coaching. Having trained with him at Strozzi Institute since the late 1990’s, I acknowledge my bias. Yet this is a fascinating read for us all,...
by Clare Myatt | Jan 15, 2013 | Blog
End of year is a traditional time to review the last twelve months and prepare for the next. But how many of us get so caught up in making New Year’s Resolutions – usually based on regrets and disappointments – and fail to focus on the successes? In...
