Floating

Floatworks pod F l o a t i n g.  Weightless, warm, quiet, soothed, calming. Inviting? Especially at the end of a long day, gruelling week, or perhaps middle of the day to boost creativity? I need no excuse to head to Vauxhall’s tube station and the few steps to...

What we can learn from athletes

A new book called The Golden Rules by Bob Bowman looks promising. Bob Bowman is a sports psychologist and swim coach, known for his work with one of the most decorated of Olympic athletes, Michael Phelps (22 medals, 18 of them gold). I don’t know if...

Trauma Resource

I’m most impressed with Heidi Hanson’s extensive website and offer it here as a trauma resource. Deeply familiar with trauma, from a personal and professional perspective, I am always on the hunt for information and support for recovery. Heidi has...

The difference between empathy and sympathy

One of the key things I remember from therapist-training is the definition of empathy – “imagine putting your elbow in the bathwater surrounding the client and from that, knowing how it is to live in their world.” Something about...

Integrating Coaching and Counselling

My friend and colleague Carolyn Mumby has recently published an interesting article in BACP’s Private Practice magazine about the integration of coaching and counselling. Along with other practitioners, I was asked to contribute and here’s the outcome....

Secrets

Over the years I have been the recipient of many secrets. I keep them. In fact, I may not share them with anyone else* given my professional mandate to hold confidentiality. So I was fascinated to hear Frank Warren’s story about collecting secrets and,...
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